For All We Know 

Live Thursday's 12am PST/2pm CST/3pm EST/9pm GMT

Dr. Rosie Milligan

The Express Yourself Hour

Tuesdays 10am Pacific   1pm Eastern

Dr. Rosie Milligan, Registered Nurse, Counselor, Health Consultant, Author, and Ph.D. in Business Administration, has always been an achiever. Dr. Milligan is the author of fifteen books. Her most recent releases, "Black America Faces Economic Crisis: Solutions Made Simple"  and "What You Need To Know Before Starting A Business"  are must-read books.
Learn more about Dr. Rosie at

Keith Swanson was introduced to Black Internet Radio almost at it's infancy back in  2003 as a recurring guest on Keidi Obi Awadu's  Falcon's Forum talk show. He was quickly invited to co-host it. He served in that capacity for nine years , the longest running program and most popular program on the LIB radio network. Known for its cutting edge news analysis and research Keidi and Keith uncovered many  trends and facts unknown to to the Black Diaspora and sometimes to the chagrin to the powers that be. He now brings those skills, knowledge and vision he honed to the listeners of The Express Yourself Hour where he helps Dr. Rosie Mulligan reach out and inform people on topics of importance.