Catrina Eau De is a Texas native who considers herself to be a freethinker and has always challenged others to see a different perspective from various topics, like those “elephant in the room” topics. She’s traveled down many rabbit holes to learn things outside of her comfort zone. Catrina has received a certification from Yale University, “the Science of Well-being” and is a certified life coach.

She’s a huge advocate of healthy eating as she has experimented with many eating plans, including being a vegan for over two years , but has currently settled on the Keto plan. She also believes that healthy relationships are key in life if you're going to have them. Catrina says, ” You create your own joy in life " and that includes being healthy physically, lots of self-love and having great people surrounding you .